Massages have been used as a form of therapy since ancient times. There are many benefits to this simple exercise.
Massage is a method commonly used in naturopathy to manipulate the muscles, tendons, and skin. The pressure applied during the massage can have a soothing effect on the body and even help the mind relax. They can be used to help provide relief from various health ailments.
At our nature cure center, you will be guided by experts with immense knowledge and skills. You’ll have the best, state-of-the-art equipment and facilities at your disposal. A customised exercise plan will be created for each individual based on their health condition and goals.
There are many different types of massage, including these common types:
Swedish massage
Deep massage
Sports massage
Naturopathic massage therapy can help manage a wide array of conditions, including
Stress and anxiety
Muscular pain and tension
Headaches and migraines
Digestive disorders
Insomnia
Nerve pain
Sports injuries
At VSR, we use the above types of massages and combine them with other techniques, such as stretching or the use of heat or cold therapy, to help manage symptoms and support the healing process.