Other Therapies
Exercise-Therapy
It is no secret that exercise is an integral part of a healthy lifestyle. Under the supervision of our doctors, you can engage in specific physical activities to heal and maintain your health.
There is no denying the myriad health benefits of exercise for our mind and body. The advantages of exercise are limitless. In fact, regular physical activity is known to keep many diseases at bay and boost your mental and physical health. But while exercising on your own is a great way to stay fit, the benefits are accentuated when you are at our center.
At our nature cure center, you will be guided by experts with immense knowledge and skills. You’ll have the best, state-of-the-art equipment and facilities at your disposal. A customised exercise plan will be created for each individual based on their health condition and goals.
Through this treatment, we help:
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Muscular pain and tension
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Stress
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Skin problems
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Anxiety and depression
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Weak immune system
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Insomnia
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Respiratory conditions
The therapy may involve exercises such as strength training, aerobics, and stretching.