Yoga, an ancient Indian tradition, is a group of physical, mental, and spiritual practises that have a plethora of benefits.
The benefits of yoga are manifold, and when used in the right environment under expert guidance, their benefits get magnified. It involves various breathing techniques and physical exercises for complete mental and physical health. We combine it with other practices, such as meditation, to treat various ailments in a natural and holistic way.
Naturopathic yoga can be used to help manage a wide range of conditions, including but not limited to:
Headaches and migraines
Stress and anxiety
Muscular pain and tension
Digestive disorders
Insomnia
The combination of our surroundings, the effects of other treatments, and the expertise of our doctors creates the ideal environment for healing.