What is aromatherapy?
When the question arises of what is aromatherapy, the best way of defining it
is the
therapeutic use of essential oils derived from plants for the betterment of
emotional, physical, psychological, and spiritual well-being.
Aromatherapy is a form of complementary and alternative medicine that makes use of
certain essential oils to manage various symptoms in human beings and also caters to
a better overall life. It is a holistic therapy, which means it supports every
system in your body, leading to their enhancement.
Essential aromatherapy oil can be considered a volatile liquid substance
extracted
from aromatic plant materials via the processes of mechanical expression and
steam
distillation.
Aromatherapy is primarily used by patients diagnosed with cancer, especially as a
means of supportive care for their general well-being. It is generally used with
some complementary treatments, such as massaging and acupuncture, as well as other
viable treatment options that have been suggested by healthcare professionals.
Aromatherapy treatments are known to possess a relatively low toxicity profile when
administered by diluted topical application or inhalation.
If you're wondering how to get rid of anxiety, human clinical trials have
shown that
aromatherapy treatments can also be employed to cure problems related to stress and
depression.
Aromatherapy works through the sense of smell and absorption by the skin. It makes
use of products such as:
use of products such as:
- Diffusers
- Inhalers
- Bathing salts
- Facial steamers
- Clay masks
- Body oils
- Creams
- Lotions
- Aromatic spritzers
- Cold and hot compresses
